Tuesday, November 20, 2012
Monday, July 16, 2012
Teaching Schedule:
Monday 6pm Studio Be Yoga
Tuesday 6pm Studio Be Yoga-Healing Your Core Course
Wednesday 4:15pm Prenatal at North Boulder Recreation Center
Thursday 6pm Studio Be starts in September
Friday 8:50 am Continuing at North Boulder Recreation Center
Friday 10:30 am Prenatal/Postpartum at North Boulder Recreation Center
Saturday 8:30am Intermediate Flow, Studio Be Yoga
Saturday 10 am Beginning Foundation, Studio Be Yoga
Wednesday, June 6, 2012
De's Current Summer Schedule
Monday:
9-10:30am***Colorado Athletic Club***Ashtanga Flow
6-7:30pm***Studio Be Yoga***Intermediate Flow
Tuesday:
7-8am***Colorado Athletic Club***Warm Vinyasa Flow 1/2
6:30-8pm***Studio Be Yoga***Healing Your Core Course***Starts July 10th
Wednesday:
4:15-5:30pm***North Boulder Recreation Center***Registered or Drop in Prenatal/Postpartum Yoga
Thursday:
12-1:15pm***Studio Be Yoga***Prenatal/Postpartum Yoga
5-6:15pm***Colorado Athletic Club***Alignment
Friday:
7:15-8:15am***Colorado Athletic Club***Warm Vinyasa Flow 1/2
8:50-10:20am***North Boulder Recreation Center (childcare available!)***All Levels/Continuing
10:30-11:45am***North Boulder Recreation Center (childcare available!)***Prenatal/Postpartum Yoga
Saturday:
8:30-9:45am***Studio Be Yoga***Intermediate Flow
10-11:30am***Studio Be Yoga***Beginning Foundation
I hope to see you in a class soon!!
Tuesday, February 21, 2012
Healing Your Core
Three Events:
Feb. 25th, Saturday, from 3-5pm. DOOR PRIZES!!!! CONNECT event. Local women artisans, food, music and women! Come one, come all!
New Healing Your Core course starts next Tuesday.
Recharge class for graduates is this Wednesday, the 22nd!
Healing Your Core~Before at Yo Mama Yoga, March 17th from 11~12:30. Prenatal workshop for moms who want to be fit for pregnancy and have tools for delivery and postpartum.
Prenatal Yoga Classes
Thursday, February 9, 2012
Saturday at 10am
Starting this Saturday, I am filling in for one of my great friends and mentors, Wendy Bramlett. I will be her sub and I am honored to do so. She was recently diagnosed with advanced stages of liver cancer. She is an amazing woman and teacher and I am humbled and inspired to sub this class and hold the space. Wendy might at any time call me and decide to teach it. She is a miraculous yogi and is a pool of wellness.
Yours in health,
De
Current Teaching Schedule
MONDAY:
6 pm at Studio Be Yoga, Intermediate/ Flow
WEDNESDAY:
4:15pm at North Boulder Recreation Center, Prenatal/Postpartum
THURSDAY:
Noon-1:15pm at Studio Be Yoga, Prenatal/Postpartum
FRIDAY:
8:50am at North Boulder Recreation Center, Alignment All Levels
10:30am at North Boulder Recreation Center, Prenatal/Postpartum STARTS MARCH 16TH!
4:30pm at Studio Be Yoga, Gentle/Foundation
SATURDAY:
8:30am at Studio Be Yoga, Intermediate/Flow
10:00 am at Studio Be Yoga, Beginning/Foundation (subbing for Wendy)
Colorado Athletic Club Classes:
MONDAY: 9am Ashtanga all levels
TUESDAY: 7am Warm Vinyasa Flow 1/2
THURSDAY: 5pm Alignment all levels
FRIDAY: 7am Warm Vinyasa Flow 1/2
Private Instruction in my North Boulder private office, Purnam Wellness
dewestyoga@yahoo.com
or call 303-818-2169
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