De West Yoga: Introduction to Yoga Class

Wednesday, March 2, 2011

Introduction to Yoga Class

Introduction to Yoga Class with De West

Saturday, March 5, 3-5:30pm - $25
At Studio Be Yoga in Boulder

Have you wanted to bring yoga into your life and schedule, but not sure where to start?

This class will:

-Give you a jump start to begin regular classes.
-Introduce you to 2-3 poses from each family of poses.
-Give you two 15 minute sequences to take home to practice

For more information and to register, email De at dewestyoga@yahoo.com or phone me at 303-818-2169.

No comments:

Subscribe to: Post Comments (Atom)

About De West Yoga

De West, Yoga Educator and Ambassador

E-RYT, RPYT

De West has been an ardent student of yoga since 1992. As a teacher, De is insightful, intuitive, and attentive. She generously shares her love of yoga and discovery in a compassionate way. Precision, creative sequencing and deep understanding of anatomy contribute to De’s passion for helping students connect with their innate intelligence.

De creates an atmosphere of sacred play-challenging yet joyful. You will leave De’s classes rejuvenated, energized, grounded and infused with a sense of personal and physical empowerment. De’s integrative and accessible teachings support students of every background and training by helping them find greater awareness.

De is a leader in the Boulder, Colorado yoga community. Her teaching combines principles from Iyengar alignment, Ashtanga and therapeutic yoga. Her years of work with Osteopathic doctors allow her to apply yoga to many different people and conditions. De credits her primary teachers Rodney Yee, Richard Freeman and many Iyengar master teachers inspiring her to bring greater alignment and mindfulness to her offerings.

De teaches workshops and public classes at Studio Be Yoga and has her own Prenatal/Postpartum Yoga Teacher Intensive at Richard Freeman’s Yoga Workshop.

De also has created a specialty course called, Healing Your Core, helping postpartum moms heal their whole core after childbirth.

She can be emailed at dewestyoga@yahoo.com