Cultivating the Spirit of Arrival

Cultivating the Spirit of Arrival
Pregnancy Workshop with De West
Preparing for a baby requires
that we mentally, physically
and spiritually cultivate the
spirit of arrival. In this
workshop we will soak in the
practices that yoga, chanting
and meditation offer us to
positively enrich, nourish and
support us through this
entrance or re-entrance into
motherhood. We will practice
together sequences that you
will be able to take home for
your own practice.
Sunday, March 28, 2010 ~ 2-4pm ~ Cost: $20
For more information and to register, email De at
dewestyoga@yahoo.com or phone her at 303-818-2169
De’s classes feature dynamic flowing sequencing, attention to alignment
and a strong emphasis on re-awakening our innate curiosity about
ourselves and our world. Her teaching is grounded in keen observation and
knowledge of the body and a love of the yoga tradition. It is De's vision to
bring yoga to all pregnant women and to help others to build their birthing
communities. De’s favorite teachers are her husband Stephen, and their
daughter, Anahata