Tuesday, January 10, 2012

Free Prenatal Yoga Classes at Learn it Live

Hi All,
Spread the word to all the mothers to be you know! The first class starts Feb. 24th. It is easy to register and take classes. Check out my profile and classes at Learn it Live!

Monday, January 9, 2012

Recharge Class for Healing Your Core graduates

Hi Friends,
If you have taken Healing Your Core course, now it is time to RECHARGE! We will meet tomorrow, Tuesday, Jan. 10 from 10-11:30am at the 3434 47th Street Studio to infuse you with the Healing Your Core exercises in a new light. See you there, only $15 and you can sign up on line at www.healingyourcore or pay with a check or cash when you come!

Tuesday, January 3, 2012

Laughing at 2012

Bring Your Best Self Forward and if you forget, forgive yourself.

That is my motto for 2012. Because your best self is what you really are any way!

Healing Your Core Course starts Wednesday, January 4th at 6pm.

NEW Prenatal/Postpartum class starts at Studio Be Yoga this Thursday, Jan. 5th at noon.