Monday, August 22, 2011
Free Abdominal Split (Diastasis) checks tonight!
I am offering Free Diastasis Recti (abdominal split) checks tonight at Studio Be Yoga (2077 30th Street) from 7:30-8pm.
Any person can have the injury, but often pregnancy can create it. You can also have this condition if you use your abdominal muscles incorrectly or lack of understanding of how to use them correctly.
Some women have had this condition for years and wondered why they didn't feel connected to their center and why their belly still looked pregnant.
The check only takes a few minutes and it will give you information on what you can do to heal this area and what you should avoid.
Please spread the word!