De West Yoga: January 2012

Tuesday, January 10, 2012

Free Prenatal Yoga Classes at Learn it Live

Hi All,
Spread the word to all the mothers to be you know! The first class starts Feb. 24th. It is easy to register and take classes. Check out my profile and classes at Learn it Live!

Monday, January 9, 2012

Recharge Class for Healing Your Core graduates

Hi Friends,
If you have taken Healing Your Core course, now it is time to RECHARGE! We will meet tomorrow, Tuesday, Jan. 10 from 10-11:30am at the 3434 47th Street Studio to infuse you with the Healing Your Core exercises in a new light. See you there, only $15 and you can sign up on line at www.healingyourcore or pay with a check or cash when you come!

Tuesday, January 3, 2012

Laughing at 2012

Bring Your Best Self Forward and if you forget, forgive yourself.

That is my motto for 2012. Because your best self is what you really are any way!

Healing Your Core Course starts Wednesday, January 4th at 6pm.

NEW Prenatal/Postpartum class starts at Studio Be Yoga this Thursday, Jan. 5th at noon.

Best,
De

About De West Yoga

De West, Yoga Educator and Ambassador

E-RYT, RPYT

De West has been an ardent student of yoga since 1992. As a teacher, De is insightful, intuitive, and attentive. She generously shares her love of yoga and discovery in a compassionate way. Precision, creative sequencing and deep understanding of anatomy contribute to De’s passion for helping students connect with their innate intelligence.

De creates an atmosphere of sacred play-challenging yet joyful. You will leave De’s classes rejuvenated, energized, grounded and infused with a sense of personal and physical empowerment. De’s integrative and accessible teachings support students of every background and training by helping them find greater awareness.

De is a leader in the Boulder, Colorado yoga community. Her teaching combines principles from Iyengar alignment, Ashtanga and therapeutic yoga. Her years of work with Osteopathic doctors allow her to apply yoga to many different people and conditions. De credits her primary teachers Rodney Yee, Richard Freeman and many Iyengar master teachers inspiring her to bring greater alignment and mindfulness to her offerings.

De teaches workshops and public classes at Studio Be Yoga and has her own Prenatal/Postpartum Yoga Teacher Intensive at Richard Freeman’s Yoga Workshop.

De also has created a specialty course called, Healing Your Core, helping postpartum moms heal their whole core after childbirth.

She can be emailed at dewestyoga@yahoo.com

De West Yoga