De West Yoga: Healing Your Core

Tuesday, February 21, 2012

Healing Your Core

Three Events:

Feb. 25th, Saturday, from 3-5pm. DOOR PRIZES!!!! CONNECT event. Local women artisans, food, music and women! Come one, come all!

New Healing Your Core course starts next Tuesday.

Recharge class for graduates is this Wednesday, the 22nd!

Healing Your Core~Before at Yo Mama Yoga, March 17th from 11~12:30. Prenatal workshop for moms who want to be fit for pregnancy and have tools for delivery and postpartum.

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About De West Yoga

De West, Yoga Educator and Ambassador

E-RYT, RPYT

De West has been an ardent student of yoga since 1992. As a teacher, De is insightful, intuitive, and attentive. She generously shares her love of yoga and discovery in a compassionate way. Precision, creative sequencing and deep understanding of anatomy contribute to De’s passion for helping students connect with their innate intelligence.

De creates an atmosphere of sacred play-challenging yet joyful. You will leave De’s classes rejuvenated, energized, grounded and infused with a sense of personal and physical empowerment. De’s integrative and accessible teachings support students of every background and training by helping them find greater awareness.

De is a leader in the Boulder, Colorado yoga community. Her teaching combines principles from Iyengar alignment, Ashtanga and therapeutic yoga. Her years of work with Osteopathic doctors allow her to apply yoga to many different people and conditions. De credits her primary teachers Rodney Yee, Richard Freeman and many Iyengar master teachers inspiring her to bring greater alignment and mindfulness to her offerings.

De teaches workshops and public classes at Studio Be Yoga and has her own Prenatal/Postpartum Yoga Teacher Intensive at Richard Freeman’s Yoga Workshop.

De also has created a specialty course called, Healing Your Core, helping postpartum moms heal their whole core after childbirth.

She can be emailed at dewestyoga@yahoo.com