One of my favorite blogs...check it out!
http://www.elanaspantry.com/cookbook
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De West has been an ardent student of yoga since 1992. As a teacher, De is insightful, intuitive, and attentive. She generously shares her love of yoga and discovery in a non-judgmental and compassionate way.
De West, Yoga Educator and Ambassador
E-RYT, RPYT
De teaches workshops and public classes at Studio Be Yoga and has her own Prenatal/Postpartum Yoga Teacher Intensive at Richard Freeman’s Yoga Workshop.
De also has created a specialty course called, Healing Your Core, helping postpartum moms heal their whole core after childbirth.
She can be emailed at dewestyoga@yahoo.com
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