Tuesday, December 8, 2009

My 2010 Schedule



Lots of Choices for 2010!
Teaching Schedule for 2010



Many of you have asked for me to share with you my January 2010 teaching schedule. So here it is. I am very excited at the depth and variety of teaching (and locations) that I will have available.

I will also be offering many workshop opportunities in 2010 at The Yoga Workshop and Studio Be. Please continue to check their websites and I will send you notices via newsletters.

This Spring I will again teach the Prenatal Yoga Teacher Intensive! Please spread the word to caregivers, pregnant mothers or yoga students that are interested in the field of Yoga and Pregnancy/Postpartum care! There will be an incredible group of women gathered to teach it again. I am firming up plans but it looks like it will be in April.


Thank you in advance and hope to see you soon and again in 2010!

Namaste,
De



North Boulder Recreation Center
3170 Broadway, Boulder, CO

Tuesday:
10am-11:30am
Continuing
*childcare available

Wednesday: 5:30pm-7pm
Prenatal/Postpartum

Friday:
8:50am-10:20am
Beginning
*childcare available

Drop in passes are available
Join Our Mailing List



Studio Be:

2077 30th Street
Boulder, CO


Monday:
9am-10:30am
Beginner Foundation

Monday:
6pm-7:30pm Intermediate
Flow

Tuesday:
6pm -7:30pm
Beginner Foundation

Friday:
4:30pm-6pm
All Levels Flow
Friday Afternoon Club

Saturday:
Noon-1:15pm
Prenatal/Postpartum


Colorado Athletic Club

1821 30th Street
Boulder, CO

Tuesday:
7am-8:15am
Warm Vinyasa
Level 1/2

Wednesday:
Noon-1:15pm
Vinyasa
Level 1/2

Thursday:
5pm-6:15pm
Advanced Alignment
Level 2/3

*If you are not a member of the club you can still drop in to the yoga classes!




Introducing Purnam Wellness:

Stephen and I have joined together to create Purnam Wellness. Purnam means whole or perfect. We will be kicking off our website this new year!

I have been offering private yoga therapy in Boulder since 2001. I offer sessions working on various issues including building home practice sequences to balance heath issues, digestive health, and muscular/skeletal challenges.

I offer a number of sessions times a week in our quiet office in North Boulder. I also am available for group or private sessions at other locations.

Call or email me to schedule yourself or give the gift of wellness for the holidays!
303-818-2169
dewestyoga@yahoo.com

1 comment:

mabel said...

I recently came accross your blog and have been reading along. I thought I would leave my first comment. I dont know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.

Lucy

http://maternitymotherhood.net