Monday, October 3, 2011
Healing Your Core dates!
We will offer two new times for my Healing Your Core course with Kristin Savory! Wednesday eves from 6-7:30pm, starting October 19th (4 week session on Wednesdays)
Tuesday mornings from 11-12:30pm, starting October 25th (also 4 week session)
This course heals diastasis, connects us you to your core and is proven to work! We use yoga and Chinese medicine and easy exercises to heal your belly.
email me at dewestyoga@yahoo.com
Labels:
abdominal split,
belly,
boulder,
Chinese medicine,
core,
diastasis,
heal,
healing,
hernias,
pelvic floor issues,
pregnancy,
yoga
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