Yoga and Herbs Workshop this Sunday, Sept. 18th

Yoga and Herbs:
Do you know what makes you, you? Do you know your constitution/dosha?
Come to this workshop with Helen Joffe and I and learn your constitution, smell&taste herbs/tea and practice yoga poses to balance yourself. This is an all levels workshop and beginners are welcome.

Sunday, September 18th from 2:30-5:30pm

You leave with a bag of tea to make lots of cups for this Fall. This is a very nourishing workshop...let's have tea!

Here is my full updated FALL SCHEDULE

Fall Schedule-Starting September 7th

Monday:
6pm-7:30pm~Studio Be Yoga~Intermediate Flow

Tuesday:
Privates~Purnam Wellness office
Prenatal/Postpartum (infants pre-crawling welcome) Yoga Class using Innovative Wall Ropes~
Starts September 20th,

Wednesday:
4:15pm-5:30pm~ North Boulder Recreation Center~Prenatal/Postpartum Yoga~
Starts September 14th

Thursday:
Privates~Purnam Wellness office

Friday:
8:50am-10:20am~NBRC~Continuing
Privates~Purnam Wellness office
4:30pm-6pm~Studio Be Yoga~Beginning Foundation

Saturday:
8:30am-9:45am ~ Studio Be Yoga~Intermediate Flow
12:15pm-2:00pm~Studio Be Yoga~Restorative
(1st and 3rd Saturday's of the month)
Privates~Purnam Wellness office

**** My private office, Purnam Wellness, is in North Boulder, call or email me to schedule****303-818-2169, dewestyoga@yahoo.com

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Colorado Athletic Club Schedule:
Monday:
9am~Ashtanga Vinyasa

Tuesday:
7am~Warm Vinyasa 1/2

Thursday:
5pm~Alignment all levels

Friday:
7am~Warm Vinyasa 1/2