De West Yoga: DE'S SCHEDULE

Wednesday, March 26, 2008

DE'S SCHEDULE

CURRENT SCHEDULE:
Tuesday: 9:30-11am Prenatal/Postpartum class at The Yoga Workshop
Thursday: 5:30-7:15am Level 1/Form&Foundation at The Yoga Workshop
Friday: 8:50-11:20am Beginning at North Boulder Recreation Center
Saturday: 4:00-5:15pm Mixed Levels/Vinyasa at The Yoga Workshop
Sunday: 7:30-9:15am Level 2/Form&Foundation at The Yoga Workshop
UPCOMING EVENTS:
March 29th: Restore/Rejuvenate at The Yoga Workshop, 2pm
April 11th: Subbing for Richard at The Yoga Workshop, 5:30pm
April 26th: Restore/Rejuvenate at The Yoga Workshop, 2pm

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About De West Yoga

De West, Yoga Educator and Ambassador

E-RYT, RPYT

De West has been an ardent student of yoga since 1992. As a teacher, De is insightful, intuitive, and attentive. She generously shares her love of yoga and discovery in a compassionate way. Precision, creative sequencing and deep understanding of anatomy contribute to De’s passion for helping students connect with their innate intelligence.

De creates an atmosphere of sacred play-challenging yet joyful. You will leave De’s classes rejuvenated, energized, grounded and infused with a sense of personal and physical empowerment. De’s integrative and accessible teachings support students of every background and training by helping them find greater awareness.

De is a leader in the Boulder, Colorado yoga community. Her teaching combines principles from Iyengar alignment, Ashtanga and therapeutic yoga. Her years of work with Osteopathic doctors allow her to apply yoga to many different people and conditions. De credits her primary teachers Rodney Yee, Richard Freeman and many Iyengar master teachers inspiring her to bring greater alignment and mindfulness to her offerings.

De teaches workshops and public classes at Studio Be Yoga and has her own Prenatal/Postpartum Yoga Teacher Intensive at Richard Freeman’s Yoga Workshop.

De also has created a specialty course called, Healing Your Core, helping postpartum moms heal their whole core after childbirth.

She can be emailed at dewestyoga@yahoo.com